What mindfulness and meditation services does ghmindfulways.com offer?

We offer mindfulness, meditation and EQ coaching sessions to clients globally online in person where possible (based in Sydney - however can often be Australia wide) Sessions are tailored specifically to your individual needs or the needs of your company.

What makes ghmindfulways.com services different and advantageous ?

The way that we work is to begin each session with substantial confidential chat to find out your needs, goals and what you most wish to achieve at that time. You will then be guided through a tailored, succinct meditation for your specific needs. The meditation is recorded and sent to you, so that you can use it as often as you wish or in between sessions. The more that your subconscious mind hears the same voice and the same words over and over, the more effective it can be in creating and achieving your goals.

Can ghmindfulways.com services be effective for businesses of all sizes and corporate organisations ?

Yes we work extensively with businesses and corporates of all sizes, across many different industry types. Usually this involves us being given a brief by someone in the organisation as to what are the goals to achieve for a team, leadership team or any departments or whole organisations. Teams, departments or any from the whole organisation then login online on a regular basis at a scheduled time to share their thoughts, current challenges or needs. This can be incredibly bonding and harmonising for any team, often creating cross company relationships as trust is built and observed by participants. In most cases the meditation part is recorded and then sent to someone in the organisation to distribute to everyone.

Does it matter that I haven’t meditated before ? I can sit still or control my thoughts ?

Can Mindfulness, Meditation and EQ coaching be effective at conferences or meetings ?