Mindfulness, Meditation & EQ sessions for individuals, groups & businesses

These sessions can be of great use to individuals & groups, privately in the corporate world or with businesses of any size..

As well as for sportspeople, doctors and practitioners.

These sessions can be done in person or online.

Which gives the ability to have these sessions anywhere in the world.

Working with a wide spectrum of people, issues and goals each week.

Together we can work towards what it is you wish to improve, manifest or create. I am very often engaged to create harmony, tolerance, bonding, respect, understanding & synergy within organisations of all sizes.

Teaching and reminding people about EQ (Emotional Intelligence) so that they can work more in harmony together, thus increasing wellbeing, motivation, loyalty and productivity.

One on One private & corporate Sessions are usually up to 90 minutes in length.

Involving a confidential good chat to ascertain where you are at and what you wish to work on or achieve.

You will then be guided through a meditation especially for you, which can be recorded for you to use

as often as you wish to beyond the session.

Corporate and other group sessions vary in time and format according to what is required and what goals are wanted to be achieved.

A myriad of things can be achieved through Mindfulness Meditation. Including some of the below:

Peacefulness, Feeling Calm, clarity, grounding, improved well being, maintenance of health.

Manifesting goals - Relationship harmony - improved emotional intelligence

To book a session or for further information, please make contact through the link below.

Mindfulness sessions & EQ training are also available for conferences and events.